Government Guidelines for Emergency Food
When it comes to food, the government suggests we all have at least a three day supply on hand at all times, in case of natural disasters or similar emergencies. But I'm sure we all remember how hard it was for FEMA (the Federal Emergency Management Agency) to reach the victims of Katrina with food, water, and shelter; therefore, most experts instead recommend having at least three weeks of food stored for emergencies. (And hey, this would make feeding your family easier, too, since you could dip into your stored food when you can't run to the grocery store, or money is short at the end of the month.)
The most common way to build up an emergency supply of food is simply to buy extra of shelf stable foods you're already purchasing. These foods generally last at least a year in your pantry, but you should still eat and replace them regularly. If the idea of rotating food seems like a pain, or if you just want some light weight food you could easily take along in an evacuation (or while camping), freeze dried food is a good option.
Valley Vs. The Other Guys
Now, I have tried some freeze dried food before, and let me tell you, the trouble is:
- It's usually pricey.
- It can taste really awful. Really. Awful.
- It can spoil before the manufacturer claims it will.
- It's usually full of nasty, chemically ingredients. Ugh.
- The owners were inspired to begin their business after buying some supposedly long term freeze dried food that went rancid a few years later. They determined the oils in the food were to blame and thought they could create something better than what was already on the market.
- Their food has ingredient lists you can read! This is huge! No artificial preservatives, sweeteners, or MSG.
- Their food is GMO-free. Again, this is huge.
- They use sea salt, not processed salt, which is linked to autoimmune disorders.
- There are no trans fats or cholesterol in their food.
- They have gluten-free options, which is a big deal since so many freeze dried foods contain pasta or other wheat products. They also have dairy-free options.
- Each bag is sealed in a hefty Mylar bag - the air removed with nitrogen.
The first meal I tried was Irish Pub Cheddar Potato Soup. It, like all of the samples Valley Food Storage sent me, was packaged in a tough Mylar bag. The ingredient list was easy to read, as was the nutritional information and cooking instructions. Following those instructions, I measured out several cups of water, added the contents of the bag (I had to cut the bag open; the packaging was too tough for me to tear), and let it boil gently. The instructions didn't say to stir the mixture, but I did stir it periodically to prevent it from sticking to the pan. In 20 minutes, the cooking time was up and I removed the mixture from the pan. It didn't look at all like the photo of the food on the website. But that was about to change.
|The finished soup, without my green onion garnish.|
And how did it taste? It didn't taste chemically or overly salty, like so many freeze dried foods. It didn't taste like boxed grocery store food, even. It actually tasted home made! We were really impressed and both my husband and I agree that we'd eat that meal any time.
|The finished soup with my green onion garnish.|
We also ate other Valley Food Storage offerings, and thought they were excellent, too...All rather a shock to me, since I thought I was agreeing to try food that would be something I'd only want to eat if I was starving.
And I don't think their prices are bad, either. For example, a 30 day supply of food is $1.87 per serving (although, again, those servings might be smallish). A single packet of Irish Pub Cheddar Potato Soup is $11.95; that may seem like a lot, but it's not a bad price for a freeze dried meal. Even the cheap, chemical laden, yucky tasting types sold for camping cost at least that, and often more.
So, if you're considering buying freeze dried food for emergencies, I highly recommend Valley Food Storage's stuff. Currently, you can visit their website and request a free sample.
You can also get 10% off anything on their site by using the coupon code Proverbs 31.
Be sure to check back in with me and tell us all what you think!